Health & Wellness.
Your organization is only as healthy as the people in it.Case Studies
Health & Wellness
When creating health and wellness content for an established electrical cooperative, the challenge faced was three-fold. First, the program content needed to be...
Featured Articles
Got 10 Min? with Alexis Lopez, LPC — Mental Health
Our second “Got 10 Min?” is a timely one – with many states re-opening and folks returning to the workplace, it’s important that employers consider the mental health of their employees. This week, we’re excited to feature Celina Alexis L...
Got 10 Min? with Alexis Lopez, LPC — Mental Health
Our second “Got 10 Min?” is a timely one – with many states re-opening and folks returning to the workplace, it’s imp...
What’s Your Why? Part 1
On Saturday, February 1st,I pulled into the gym parking lot. “Wow, it’s really crowded,” observed my daughter f...
Tried and True Workplace Wellness Challenges
When you consider that many of us spend the majority of our time in an office or behind a desk every day, it’s no w...
Health & Wellness – Planning
Brief video description can go here for video posts....
Just Ten More Seconds – Shannon’s Fitness Challenge
“A person can stand just about anything for ten seconds, then you just start on a new ten seconds. All you’ve got...
